1. Daily reminders that enhance our lives and relationships.
2. The exercise prescription for depression, anxiety and stress.
3. My guest today is Dirk Burrows, Manager from the 94th and Broadway New York Sports Club in New York City. Find out the best ways to begin and maintain a regular exercise routine regardless of your age or stage in life.
4. Please join me on Friday December 14th at the New York City Sports Club on 94th and Broadway in New York City at 7:40 p.m.
I will be talking about the 3 things that we need to DO so that we will Never Make a Mistake in Love Again! My 'good news' is based on my research & book, For Better for Worse Forever: Discover the Path to Lasting Love and to over 35 years of clinical experience.