Religion & Spirituality:Christianity
Overcoming Holiday Burnout with Rev. Don Hawkins
The holiday season is a great time of year to spend quality time bonding with our families and friends, creating memories that all of us will cherish for a lifetime and re-experiencing the joy of these special days through the eyes of a child. But the pressure of meeting expectations can also result in a condition called burnout.
Don and I talk about "BurnOut" and how to help avoid this mouse trap, physically, mentally and spiritually.
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