How to do this? Self reflection!
Why to do this? To put it simply you can only connect to others as deeply as you connect to yourself.
Areas to self reflect
- Recognize what you and only you need
- What do you need healing from
- What are you aware of that needs changing
- What am I holding on to that needs letting go of?
- What do I need to add on to my life?
- Do I take time to honor and love myself?
- What have I been ignoring and need to face?
- What’s the one thing that ignites my being?