Health & Fitness:Mental Health
Ep. 6: Get Behind Me, Anxiety!
10, that’s right 10 more ideas and strategies that you can use to overcome anxiety. This is episode 6 in my anxiety series.
Here’s a link for EFT Tapping that I mention in today’s pod https://youtu.be/IWu3rSEddZI
#selfhelp #counselordan #anxietysucks #mentalillness #mentalhealth #growth
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