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VIP Endurance Racing

VIP Endurance Racing

Sports:Running

Episode 10: IRONMAN 70.3 World Championships Race Plan

Episode 10: IRONMAN 70.3 World Championships Race Plan

2019-01-19
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Coach Scott Proscia, BS ATC M.Ed ACSM CPT talks through a race plan for an athlete racing the IRONMAN 70.3 World Championships.  Approach and strategy for the Swim Bike and Run course are discussed.

Coaching - www.IREPAthletics.com

Training Plans - www.TheTrainingPlanSource.com

 

 

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Episode 11: Riding Long and How to Properly Ride Hills
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Episode 9: www.TheTrainingPlanSource.com - Training Plans
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Episode 8: Your First Triathlon
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Episode 7: Coach K and Scott talk Triathlon News, IRONMAN Rule Changes and Triathlon Travel
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