Health & Fitness:Mental Health
Ep 46 - Dave talks about focusing on what you CAN do, not what you can't.
From a fitness point of view 2019 has been frustrating for me so far.
I picked up a nasty bout of sciatica right at the top of the year and at the time of publishing it's still there now.
This pushed me into a short term process on focusing on one thing: "I CAN'T RUN WITH SCIATICA!!!"
This lead me nowhere good. Here's how I got past it!
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