The Keto Diet (Part 2) - My Nutritionist Says Don't Do It!
Sarah & Kaela continue exploring the Keto diet in part two of this two part episode. This time, they talk about the downside of Keto including health risks, long-term side effects, and even some not so pleasant short-term ones (like Keto breath and Keto flu...ew). They also share insight from Registered Dietitian Nutritionist Melissa Groves who answers listener questions and shares her professional opinion on this popular fertility diet - hint: she’s not a big fan! Finally, Kaela shares an embarrassing confession and Sarah talks about her unfortunate dilemma when she’s not the only “Sarah” in the waiting room at the fertility clinic.
Find Registered Dietitian Nutritionist Melissa in these places:
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