Health:Fitness & Nutrition
#96 Kirsten's 100km Adventure at Oscars Hut 2 Hut
This week, I talk to Kirsten about taking on her first 100km event at Oscars Hut 2 Hut.
We talk about what kind of training she had to do, how she adapted her training based on limited access to similar terrain and what the first day was like.
We also talk a bit about the things that might stop someone from training or entering ultra trail events and what can be done to make it more accessible to people.
If you would like to join us for Learn to Run we'd love to have you - it starts on Monday!
And if you prefer, you can watch this on YouTube here.
It is Free