Do you wish you could "do" mindfulness better? Do you find yourself getting perfectionist about your spiritual practices? If so, please listen to this conversation to find much-needed relief!
In my conversation with Buddhist Teacher Annie Mahon, we share our own messy, real-life stories of spiritual development, and together, debunk the myth that spirituality should look any certain way. We discuss Annie's concept of "raw mindfulness", our experiences of authentic leadership, and the self-care practices that keep us truly grounded in ourselves.