Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Fitness Candor Podcast

Fitness Candor Podcast

Health & Fitness:Fitness

149 - Dwayne Wimmer: Exercise Selection, Order, & Frequency

149 - Dwayne Wimmer: Exercise Selection, Order, & Frequency

2019-05-07
Download

Vertex Fitness Personal Training owner, Dwayne Wimmer, re-joins FCP to give some insight on proper exercise selection, order, and frequency. Hopefully this helps someone who's looking to develop a program when they're away from their trainer!

http://www.vertexfit.com

Our first episode: https://podcasts.apple.com/us/podcast/episode-149-dwayne-wimmer-how-not-to-be-a-weight-caddy/id1003857498?i=1000431124505

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

view more

More Episodes

179 - Michael Mash: Transforming Pain Management with Barbell Rehab
2024-06-17 137
178 - Andrew Jackson: Roadmap to Online Coaching
2024-05-20 120
177 - Ryan Huber: Improving Your Situation
2023-05-10 273
176 - Dr. Jonathon Sullivan: The Athlete of Aging
2022-06-21 424
175 - Robb Wolf: The Benefits of Salt
2022-04-05 378
174 - Nick Delgadillo: The Barbells, Dumbbells, and Machines Debate
2022-03-01 351
173 - Grant Broggi: Training the Military
2022-02-01 273
172 - Mike Reed: Building Micro Gainz
2021-08-03 314
171 - CJ Cotcher: Becoming & Improving as a Coach
2021-07-06 317
170 - Marie Kunkel Worsham: Starting Strength Comes to Cincinnati
2021-06-01 243
169 - Juliette Gonzalez: What Women Should Know About Barbell Training
2021-05-04 209
168 - Matt Reynolds: The Benefits of Voluntary Hardship
2021-04-06 266
167 - Robert Santana: The Nutrition Linear Progression
2021-03-09 267
166 - Luke Schroeder: Starting Strength Cincinnati
2021-02-09 300
165 - Blake Wilson & Katie Roche from Dominion Strength Training: Weightlifting Belt 101
2021-01-19 196
164 - Eric Feigl: End of Year Housekeeping
2020-12-01 141
163 - Jason Warner: From College Athlete to Staying Fit While Working & Raising a Family
2020-10-06 168
162 - Mike Lutz: From In-Person Training to Online - The Pros & Cons
2020-09-01 206
161 - Logan Herlihy: Gym Reopening Protocols
2020-07-07 7
160 - Luke Carlson: Strength Training Populations and "Special" Training Techniques
2020-05-05 7
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a podcast
    • How to Promote Your Podcast
    • How to Use Group Recording

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com