Health & Fitness:Mental Health
From Suicide Ideation to Living a Spirited Life
On today’s episode, we are travelling (virtually that is) to Stoke-on-Trent in England to chat with Rebel girl Nicky Bartley. As a transformation coach, Nicky has a magic touch for helping people understand how the mind works. There might have been an ocean between us but I loved the connection I felt with Nicky.
We have a lovely chat about:
Here are a few thought bomb takeaways:
Until next time: Be well. Be inspired. Be You.
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