Health & Fitness
016 - Grainne Donnelly and Emma Brockwell - Post Partum Return to Running Guidelines
Grainne Donnelly and Emma Brockwell join us to discuss the recent publication of their Post Partum Return To Running Guidelines.
You can find the guidelines here - https://mailchi.mp/38feb9423b2d/returning-to-running-postnatal-guideline
It is Free