Health & Fitness:Mental Health
How to Find Balance for Stressed Out Parents
This week, on Catching Your Breath: The Podcast, Steve Austin coached Connie: a mother of 4 boys (one child has autism). Connie is a full-time college student with no support at home. Connie's email said, "All of this requires all of me. How do I achieve my personal career goals while being what everyone needs me to be?”
In this episode, we talk about parenting, marriage, boundaries, stress management, and how to find balance.
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