On today’s show, Theresa and America talk about how to approach the topic of your mental health problems with others and the importance of not feeling alone. Choosing who you talk to is key and finding out what you need is dependent on who you talk to. They also discuss how to prepare yourself for that conversation, some advice on how to have that talk but emphasize how finding support is vital on the road to getting better.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Create your
podcast in
minutes
It is Free