Jason Cole on experiential creativity, yoga, and How to Calm the F$%& Down
Jay Cole is a Canadian podcaster, musician, Yogi, and author ... among other things. We spoke about his experience living in Los Angeles - which could have been en episode on its own - his music and podcast projects, his use of Yoga and doctorate in metaphysics (Is it a thing? You be the judge.), and his new book, "How to Calm the Fuck Down: Meditation for the Blue Collars".
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