Health & Fitness:Fitness
065 - "Surprise" QandA
Weakly Weights goes international. The boys hook up over zoom for a surprise QandA, asking the other party questions from listeners that they have to answer with no preparation.
Plenty of stupid stuff, as well as discussions on the nature of coaching, why coach-client relationships and buy-in can matter as much as the substance of your actual coaching service, why certain lifts don't seem to improve, when to try sumo, and considerations for substituting one movement for another.
It is Free