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Health & Fitness
Notes on Nonsense: Repetition is King (and also Bullshit)
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense: How a Little Less Bullshit Can Change Your Life.
The Year of No Nonsense is available now for pre-order, and is available everywhere on December 17th.
Request to Join the FREE Facebook Group:
https://www.facebook.com/groups/YearOfNoNonsense/
Follow Meredith & the Podcast on Social:
Twitter: http://twitter.com/swimbikemom / https://twitter.com/thesame24hours
Instagram: http://instagram.com/swimbikemom / https://instagram.com/same24hourspodcast.com
Web: http://www.meredithatwood.com
Facebook: http://www.facebook.com/swimbikemom
Sign up for Podcast Updates:
https://form.jotform.us/70326661605150
ORDER THE NEW BOOK:
The Year of No Nonsense: How a Little Less Bullshit Can Change Your Life
Music: Carl Stover Music
Host & Production: Meredith Atwood
Copyright 2019, Meredith Atwood, LLC
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