Health:Fitness & Nutrition
#1179 - Stop Overthinking Your Sh*t
Don't overcomplicate your training or nutrition. I get hundreds of questions every single day, and most of them are extremely high-brow and overkill for the goals desired. You are NOT a professional bodybuilder, model or athlete...you don't need to overwhelm yourself, but you DO need a proper approach, the right mindset, and relentless discipline!
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