Health & Fitness
Episode 3 – Releasing Energy Vampires
In the previous episode I talked about setting boundaries and touched on what energy vampires and toxic people are. This time we are going to focus our conversation on those people.
Letting go of these energy vampires isn’t always easy because sometimes (if not most of the time) these people are our relatives, closest friends, or people we love. But I can tell you right now, no one has ever regretted letting go of a toxic person in their life.
It may not be an option for you to let go, but it is an option for you to set firm boundaries that will make you feel lighter and happier. So today, I want to share with you how you can identify and recognize energy vampires in your life and what you can do with them once you know who they are and what they do to you.
It is Free