I'm lucky to be joined on this episode by Isa Robinson, graduate of an MSc in Eating Disorders and Clinical Nutrition from University College London, and is also an associate registered nutritionist.
We speak about diet culture and how dieting can have an impact on our mental well-being. We also speak about relationship with food and eating disorders, and a host of other interesting tangents that we go on!
I really enjoyed chatting with Isa on these topics. You can check out Isa's Instagram @isarobinson_
joe@headfirst.ie
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