Health & Fitness:Alternative Health
#152 How to center yourself using your breath: an interview with Kathleen Booker
In today's episode Aeriol has a conversation with the Jedi of Calm, the Queen of Serene, the fabulous Kathleen Booker. Kathleen is a Transcendental Guide who works with the breath to help her clients and students remember they are whole and loved. She is on a mission to help people learn to release stress, anxiety and find clarity in their lives.
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