A Journey into Yoga with Stephanie Cunningham
Stephanie Cunningham found herself in Australia after completing a round-the-world push bike tour in 2000. Previously she had developed policy and legislation in the US. Taking early retirement for the push bike ride, she was unable to work in Australia because of visa restrictions.
She started yoga classes. She found yoga to be very beneficial but not modified correctly for older bodies. She started yoga teacher training and is the owner of Yoga Lightness. She completed additional training including 500 level. She taught yoga for over 50’s for 10 years.
Stephanie sequed into producing a myth busting podcast about expanding the perception of yoga. She interviews yogis about their experiences guiding students who have differing levels of wellness and fitness. Changing the Face of Yoga http://bit.ly/CTFOY began in March 2017 and over a hundred podcasts have been released to date.
Stephanie is passionate about making her retirement fulfilling with service to others, learning new things, her personal yoga practice and living her purpose. She has recently become serious about her painting and has just completed an intense 12 week course and is happily painting using her new found knowledge. Creativity seems to be the major theme of this period of her life.
Link to podcast on Itunes:
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