Health & Fitness
Episode 15 - Meal Prepping
Join co-hosts (and real people) Emily and Erika as they talk about the little victories, huge accomplishments and challenges we all face every day.
Is it just us or does September feel like a new beginning? Some of you are going back to school, some of you have kids going to back to school, some of you are back from summer vacay. Everything seems to be going back to "normal" and it's the perfect time to get organized! Many of you have asked us to cover meal planning and meal prep. Here it is!
In the second of this 2 part discussion, we talk about meal prepping and share our best tips on having a productive meal prep session. Be sure to check out last week's episode for all of our tips on meal planning and setting yourself up for success.
Real people, real talk.
Music: Little Idea by scottholmesmusic.com
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