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In the room are members of the Percussive Arts Society: Elizabeth DeLamater, Nathaniel Gworek, Alissa Castro , and Brad Meyer. Host, Casey Cangelosi
0:00 Favorite wrist exercise/warm-up?
6:00 Warm-up vs chop building. Posture
13:45 Thoughts on Alexander Technique?
20:41 Goal setting and scheduling
31:12 "Everyone goes to college" problem. Working too much
38:20 Other ways teachers can help, student buddy system?
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