Health & Fitness:Fitness
Lessons learned from over 2000 days of calorie counting
Just noticed I past the 2000 day mark on Myfitnesspal , so I figured I'd share some key insights, lessons and patterns I noticed throughout the years.
There is an IGTV episode on my profile, if you want a video version.
If you want to apply for online coaching, email me:
Say “Hi” on social media:
Get all the previous podcast episodes:
It is Free
Copyright © 2006-2021 Podbean.com