The Truth About Oxalates
Episode notes: Today Ruth talks about understanding oxalates and what they are and how to be aware of them in our diet.
Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global or onlineRehabilitation.org were she offers help to stroke survivors and caregivers.
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