Religion & Spirituality
74. How to survive emotional abuse and heal trauma with EFT. With Janine Mitchell and Henry Johnstone.
What is emotional abuse? What are the tell tale signs that you or someone you know is in an emotionally abusive relationship? How can you leave an emotionally abusive relationship? How can rediscover yourself and heal the trauma with the power of the Emotional Freedom Technique?
On this episode I welcome Janine Mitchell. Janine suffered at the hands of an emotionally abusive partner for years. She was able to get out the relationship and heal herself. Not by using the traditional medical model but by using the Emotional Freedom Technique. Janine shares her story with a searing candid intimacy, and she tells you how you can follow the steps she did to free yourself from a relationship that doesn't serve you, that isn't you and you do not deserve. She will share with you the power of EFT and how what seems so simple could be the most powerful tool for your emotional transformation.
Find out more Henry's coaching and how you can take part in his next Transformational metalwork retreat here:
Linkedin: Henry Johnstone
Facebook: Henry Johnstone
Facebook group: The Mental Health Empowerment Network
The Men Helping Men facebook group.
Find out more about Janine here:
Linkedin: Janine Mitchell
It is Free