This time of year is a great time of year to start thinking about what you want achieve next year, and how you plan on getting there.
I talk about 5 things that can help to super-charge your year and the self sabotage that might be holding you backI talk about:
Do you want 2020 to be the year you learn to run, our program starts on the 6th January and you can register here.
Support the podcast, so we can make more and get access to bonus episodes!You can support Operation Move and the podcast on Patreon. I am so grateful for your support! This week, the bonus episode is a deep dive into a recovery routine!
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facebook community group @opmove
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