We've previously introdued you to MKAct.  We interviewed Isabel the manager of the womens refuge today.  It was our first ever podcast episode.  Back in the 70's, Carol and her husband and friends started what we now know as MK Act by taking families who were victims of domestic abuse into their own homes.

She has ALWAYS helped people.  She is truly inspiring.  We can idolise her generation and assume people just aren't like that anymore.  STOP that thought and listen to her, let her inspire us all to just be kind and help people.