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Health & Fitness:Mental Health
Hey babes! We're off this week, but don't worry - we still wanted to leave you with something to grace your earballs - a classic episode! Maybe you missed this episode last season, you're new to the podcast, or you want to have a refresher on this episode - either way, you're in the right place!
CONTENT WARNING: This episode discusses suicide ideation, which is a topic that may be sensitive for some listeners. If you are not in a place to listen to an in-depth discussion of suicidal thoughts, methods of suicide, or symptoms of severe mental illness, I recommend skipping today's episode and tuning in another time.
Intro/Outro Music: "1-800-273-8255" by Logic feat. Alessia Cara
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