Health & Fitness:Mental Health
Cheryl B. Engelhardt (updated links)
Cheryl is a composer and songwriter. She is the composer and author of “Luminary” - music and affirmations for mindfulness, focus, and growth. Cheryl turned to create music specifically for mindfulness after her decade-long struggle with panic attacks and attempts to find music that supported her in managing anxiety. “Luminary”, her fifth record, became her solution. Listen and learn more at iamaluminary.com. Listen in as Cheryl gives us key tips for how she overcame her struggle with panics. I love her vulnerability, music, and honesty.
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Composer & Songwriter: CBE Music
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