Society & Culture
Confessions of a Yoga Teacher (Episode 1): Dealing with Change
Why does change always seems so hard? How can we better deal with surprises or with setting personal goals? Our friend David Allender joins us to talk about change as he prepares for fatherhood and what it was like discovering the news. We talk about what it's like to come home after a full year of traveling and share some lessons learned about being adaptive and flexible.
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