Health & Fitness:Mental Health
The vegan diet seems to have exploded in popularity in the last few years and people are often very passionate about it - whether they're for or against. In this episode we look at exactly what the vegan diet is and the reasons why veganism is a choice for some. We also consider some of the difficulties of being a vegan - when you're eating on the go, when your friends want to go to a steakhouse or when you're worried people might be making all sorts of assumptions about you at a party. In this episode we are joined by John - an actual vegan - to help us make up our own minds about what our diets should be.
Facebook: Freaking the F Out
Artwork by Chris Hastings-Spital (@chrismhs)
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