Health & Fitness:Mental Health
Discovering the New World (sleep 4 of 4)
In this fourth of four pieces on sleep and sleep therapy, I emphasize that your sleep problems lie in the balance of your mind. Only you can fully integrate issues and resolve conflicts that exist in your thoughts, emotions, focus, and awareness. Follow my ongoing work in sleep therapy for more information.
See www.mindstrengthbalance.com for more sleep resources.
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