Health & Fitness
4. The Belly - Stress Connection: Is YOUR Healthy Food Causing Your Big Belly? (Part 3 of 3)
Healthy food - no such thing! There is only what's healthy for you. Don't believe me? Listen today as I share not only my personal story of weight gain with healthy food, but those of clients who have done the detective work and figured out their weight wasn't their fault. An ever expanding waist and higher number on the scales have a direct correlation to the food and drinks you put in your mouth.
Join me as we begin the 7-day challenge of becoming your diet detective. Discover the correlation between your personal weight and the food you ate yesterday.
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