Managing Your Stress During COVID-19 and Self-Isolation
I never thought my 150th episode would be about a pandemic and the stress it brings, but there you have it. In this episode I talk about strategies to tangibly manage your stress during this time, working from home with or without children, expectation management, financial fear and more.
I also share some great resources that you can find at http://stresslessladies.podia.com
It is Free