Why You Should Be Worried About Worry

Even when you don’t manage to take a sick day, stress and worry can seriously impact your performance: we’re all less productive when we’re tense, distracted by worry, and lacking sleep. The statistics back this up; according to the Institute of Directors one in three employees admit that stress and anxiety hinder them from completing projects on time. The negative impact of stress on company culture is clear; studies have also shown that it damages employee retention and commitment to the company.