Health & Fitness:Mental Health
Coping in a Crisis
It's a very weird old time at the moment. Coronavirus has changed our way of life in a matter of weeks. In this episode, rather than dwelling on the facts and the figures (because everyone already knows them), we are sending you a virtual care package: our episode on Coping In A Crisis. What can you do to look after your mental health? What weird and wonderful ways can you find to entertain yourself and your friends and family? And how many episodes is too many episodes of The Chase?
Facebook: Freaking the F Out
Artwork by Chris Hastings-Spital (@chrismhs)
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