Why Life Balance Can Help Your Game

In today’s episode, we look at a topic that is extremely important for any sportsperson to understand - balance! Not balance in a physical sense but getting the balance right between being the best athlete you can be with having a life outside of your sport.

The research that we've heard suggests that cricketer who have something outside of cricket are the ones that are more successful and this episode dives into why having balance in your life outside cricket can help you and your game.

This podcast is for aspiring cricketers, athletes of other sports, coaches and parents who want to learn and develop themselves on and off the field.

We hope you enjoy this episode!