Health & Fitness:Mental Health
An Interview With Ultrarunner Greg Armstrong
In this episode, Greg Armstrong says, "It's good for the soul to realize that we are weak, and that our bodies are weak and our minds are weak, and we have limitations. And for me, ultrarunning does that for me."
This conversation goes in depth about the beauty in the struggle. Both in running and in life. Struggle gives birth to compassion.
Read more about this episode here: An Interview With Greg Armstrong
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