The WISDOM Podcast with Dorothy Zennuriye Juno
Health & Fitness:Mental Health
Kindness As Love: A Tribute to George Floyd + A Prose Meditation | The WISDOM podcast | S2 E7
Kindness As Love: A Tribute to George Floyd + A Prose Meditation The WISDOM podcast Season 2 Episode 7 with Dorothy Ratusny
TIMESTAMPS:
Podcast Intro: 0-1:33 | There Is Something More: 2:05 | When We Learn How To Treat Ourselves Kindly... 2:43 | Beneath The Colour Of Our Skin... 3:37 | A Global Pandemic Of A Different Nature: 4:19 | Practice Kindness Unto Yourself First 6:33 | Every Thought Is Powerful: 7:33 | George Floyd will... 7:57 | How Best to Experience A Prose Meditation: 8:41 | Prose Meditation - Kindness As Love: 10:09 | Podcast Outro: 29:40
We cannot hold love in our heart to another living being when we are distraught, angered, resentful; if we are judging another; if we o not allow someone the same rights and privileges that we want for our self. You must practice kindness unto yourself first if you are to nurture the kind of relationships that are of love with all others. Regardless of what you have been taught; regardless of what you have known because your experiences have continued to shape your existing perspective, you must be willing to stand ground to this. To make kindness and love your first and only choices if you are to live a life of peace and immense joy and to see the world as it is; as heaven on earth. You decide this. You live based on your inner perceptions projected outward. Every thought is powerful. Every choice that you make holds the distinct line of what will be your liberation and freedom or what holds you back; what limits your world view; what causes your own suffering.
George Floyd will forever be a reminder of this. You may choose kindness and love above all else. You may choose it as dignity and grace unto yourself and towards all others because this is our new liberation; our new hope; our new normal. Kindness as love directed first unto yourself and then towards all other living beings. This too is what we all must choose now.
As you listen to the prose meditation that follows, let yourself close your eyes. Feel the words. Let their meaning fill you with hope and promise of a new normal that you may choose for yourself. For all others. Namaste! xo
*If you have a question or if you would like my guidance or help, please reach out to me. You can find me at: dorothyratusny.com.
Find all Episodes here: https://www.dorothyratusny.com/wisdompodcast/ Love in your inbox? Subscribe to Dorothy's weekly WISDOM Notes here:
Additional Resources:
What I Need to Heal: An Inspirational Prose Meditation
A Meditation for Radiating Kindness
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Accompanying Music: 1. Hammock - I Could Hear the Water at the Edge of All Things 2. Eternell - 'Elysia'
A generous 'thank you' to Audio Engineer, Pavel Kirpikau for your incredible help! Check out this: platosound
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