This week on the lifeshot podcast I speak to Hannah Danielle who runs her own dance business up in Doncaster UK. She is super passionate about dance and all its benefits to your life. Benefits such as feelings of accomplishment and belonging to the physical and mental benefits it provides.
She is also keen to advance into the area of dance movement therapy which is a great way for certain people to overcome fear or get in touch with their emotions, and of course many other purposes.
Listen to the podcast now and hear how Hannah has taken her life long passion and turned it into a business of helping others have fun, feel free and dance their way to wellness.
Article about the benefits of dance here (as you may have heard in my intro)