Health & Fitness:Alternative Health
Natural Nootropics to Enhance Meditation & Calm Your Mind; David Tomen
David Tomen knows firsthand the power of nootropics. He’s considered by many to be the foremost nootropics expert in the field. He’s the author of Head First as well as the founder of the Nootropics Expert web site, a site devoted to optimizing your brain with nootropic supplements. He joins us today to talk about the power of nootropics from stacking to dosage, and much more. David’s journey began when he was diagnosed with adult ADD and put on Ritalin. It seemed to really help his ability to focus, until 2012 when he ended up in the ER. He had a laundry list of symptoms about 2 pages long and his doctors did extensive tests (including for Alzheimer’s and other forms of dementia, which came back negative). The only diagnosis he was given was hypothyroid. Determined to find a natural way to treat his attention issues along with his memory function, he went into full exploration mode of nootropics. He tried multiple combinations of supplements, various dosages and lifestyle changes until he found what works best for him. Today he has a specific stack he takes every day and also uses his years of extensive research and experimentation to help others through his books, podcasts, copywriting and personal consultations.
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