Health & Fitness:Mental Health
CJ Evolution Podcast: Jennifer Martinez - Fitness Expert, Law Enforcement Spouse & Founder of JMAR Solutions
Hello everyone and welcome back to the CJEvolution Podcast. We are a top ranked show because of YOU! Thank you for sharing it with your family and friends and when you get a moment please give us a rating and review on Apple Podcasts. We sure would appreciate it.
A big thank you to ALL the brave men and women who work in the criminal justice field. Whatever you are doing thank you for doing it. You are doing what MOST CAN’T, or MOST WON’T. Remember do not believe a lot of the negativity you hear. Most Americans love and support you. Keep doing a great job.
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It doesn’t matter what profession you are in, if you don’t take care of your body you are going to struggle. Maybe you aren’t now, but you will at some point. Most of us need to take care of our bodies better than we are doing. Your body runs it all. When you are in better shape, you feel better and you have more clarity and energy to name a few.
My next guest, Jennifer Martinez, is a fitness expert. She is also the founder of JMAR Solutions. She is also married to a police officer, so she knows the important of physical fitness for people on the job. Jennifer’s vision to rebuild, restore and renew vitality back into the labor force industry has been developing over the past 20 years through her successful work with sports teams and athletes. She is excited to share the ways she has kept her husband feeling his best and effectively operating in the very physically and mentally demanding career of police work.
Jennifer has over 20 years’ experience in the fitness industry as a sports medicine trainer through NASM. Her contagious motivating energy, passion and witty humor has served her well, providing opportunities to have her own podcast, interviewing some of the top fitness professionals and entrepreneurs in the industry. She has the unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer.
A highly informative interview
You can find Jennifer here:
Stay tuned for more great guests on The CJEvolution Podcast
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