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Project Livelong Podcast

Project Livelong Podcast

Health & Fitness:Alternative Health

Episode 8 Reset and restart

Episode 8 Reset and restart

2020-10-04
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Join Katie and Tom as they catch up on the past couple of months to share their insights and learnings.

view more

More Episodes

Episode 12 - Where are you now?
2021-03-19
Episode 11 - Tom Thumb: a real world example of using breathwork for pain relief
2021-03-11
Episode 10 - Wellness Core & More - 24 Hours of Wellness in aid of wounded veterans
2020-11-22
Episode 9 - Tune into your body
2020-10-11
Episode 7 - The Power of the Breath
2020-08-16
Episode 6 - Quality over Quantity
2020-08-09
Episode 5 - Breath Basics
2020-08-03
Episode 4 - Q&A roundup on stress
2020-07-27
Episode 3 - Environmental Stress
2020-07-19
Episode 2 - Physical Stress
2020-07-12
Episode 1 - Mental Stress
2020-07-05
Beyond the Clinic Room Trailer
2020-07-02
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