Health & Fitness
****Apologies - this episode was released quickly on social media but Antony forgot to release it here. Enjoy!****
This is just a super quick episode to give you the heads up about Birth Trauma Awareness Week (6th-12th September 2020).
You can help by:
- donating money or buying a t-shirt
- raising money while doing a 5km walk
- sharing your story
- signing the petition to help women around Australia get access to postnatal pelvic health physiotherapy care
Please see the links below for more information about how you can support this valuable cause.
https://www.redbubble.com/i/t-shirt/The-ABTA-Start-the-Conversation-White-by-TheABTA/54578433.YIZYC?asc=u
https://www.birthtrauma.org.au/birth-trauma-awareness-week/
https://www.birthtrauma.org.au/change-org-campaign/
https://www.sbs.com.au/news/insight/prolapse-muscle-tears-and-trauma-why-women-need-better-support-post-birth?fbclid=IwAR10w6TxIMPN4hIRs9h_ZH3J0xeBQzYKX97t6T1fRLPdOgvRIrD3FYDPoFA
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