Health
On this episode of AYH Dr. Bailey brings Dr. Kenna Brooke, ND back to the table to discuss how much control we have in our life and when should we let go. They also talk about how you can start connecting with yourself one step at a time, the benefits of exercise in response to stress, and how therapy can help. To learn more about Dr. Brooke and her work, click on the link: https://www.soulsage.com/
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