Episode 14: Liberation Through Sharing Vulnerabilities

Rick talks with Achea and Michael Redd. After being diagnosed with Generalized Anxiety Disorder, Achea’s shame and fear of her diagnosis only caused her greater suffering. By accepting and acknowledging the situation with the support of her husband, Michael Redd, her condition improved. Michael realized his lack of knowledge surrounding mental health issues, treatments, and stigmas, rolled up his sleeves and went to work in better understanding and empathizing with his wife’s struggles. Working alongside her to break stigmas and drive more open conversations around mental health, they were both able to grow through their challenges together. Michael and Achea’s experience taught them that empathy is the connection that unites them both. By understanding and loving each other through their challenges, they can help navigate their struggles and journey together.