Health:Self-Help
When your world seems chaotic and overwhelming, it's time to set aside just 5 minutes to just sit down and focus on gratitude. By finding all the wonderful things that are surrounding you, you can calm your mind, calm your personal heart and reach for more joy. Use this meditation to get you started.
More Episodes
Spring Meditation
2021-03-01
41
2021-03-01
41
Be Your Own Valentine
2021-02-01
20
2021-02-01
20
Happy New Year!
2020-12-31
28
2020-12-31
28
Love Joy Peace Meditation
2020-12-03
28
2020-12-03
28
Changes in Life
2020-10-02
35
2020-10-02
35
Shift from Fear to LOVE
2020-09-06
35
2020-09-06
35
Personal Heart Power
2020-08-16
29
2020-08-16
29
Spring into More LOVE
2020-03-01
59
2020-03-01
59
Playing Cupid in the Month of Love
2020-02-03
27
2020-02-03
27
New Year New Vision
2020-01-06
36
2020-01-06
36
Enjoy the Holidays with an Open Heart
2019-12-02
39
2019-12-02
39
Grateful Personal Heart
2019-10-30
41
2019-10-30
41
Letting Go to Free the Personal Heart
2019-10-02
43
2019-10-02
43
Stand in Love for Mother Earth
2019-09-03
38
2019-09-03
38
Make Your Life Sacred
2019-08-03
51
2019-08-03
51
Blooming in Love
2019-07-02
37
2019-07-02
37
Traveling with an Open Heart
2019-06-04
37
2019-06-04
37
Personal Hearts on Fire
2019-05-01
38
2019-05-01
38
Letting Go of the Good Person Loop
2019-04-02
47
2019-04-02
47
Get this podcast on your
phone, FREE
