If you're like me and try to follow positive social media influencers, you'll love this episode. Zoë has a fantastic instagram page all about mental health, positive posts, and advice! She's a therapist and mental health counselor based out of London so she knows a thing or two about all of this. She just released an e-book to help with the pandemic depression and really interacts well with her social media community. I had a blast talking to her, and I hope you get something out of this episode like I did.
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